 Give the Gift of Wellness this Holiday Season Looking for the perfect gift for the Pilates enthusiast in your life? Or for the loved one that would benefit from starting a Pilates practice? Now through December 31st, purchase a gift certificate valued at $100 or more, and earn a FREE Pilates Class. Or use the value ($30) toward any private or semi-private purchase.  Looking for stocking stuffer ideas? We also have a great selection of shirts, ToeSox and leg warmers in stock!
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10/14/2020 11:25:13 pm
Health is important and we are all aware the different effects of stress to our body. Let us be mindful of the things that we do. We should always do what is necessary for us to have a long life. A life that is beautiful and full of wonder. There will be great changes that will occur if we are just disciplined enough in this world. I want to know more about the different tips that I can use in order to have a wonderful life in this world. Leave a Reply. |
Heather GradkeI'm BASI Faculty and Certified Pilates Instructor by day, somewhat competent mom by night. I am married to the love of my life and somewhat charismatic Rustin Gradke. I have 4 kids that are wonderful sometimes but mostly they just eat a lot. I'm a lover of God and movement and the occasional bowl of queso. Archives
May 2025
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