Michelle Sanders
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BASI Pilates
Michelle, a native Texan who has called Fort Worth home her entire life, is an avid outdoor enthusiast and loves to hike and camp with her dog. As a young adult, she began to experience discomfort in her cervical spine due to arthritis and degenerative disc disease. Seeking relief over the years, she was eventually drawn to Pilates as a potential solution. After attending classes at The Pilates Center, she was overjoyed with the positive impact the practice had on her overall health. Not only did it alleviate her neck pain, but it also significantly improved her strength and balance. Inspired by her personal improvements, Michelle enrolled in the BASI Comprehensive Teacher Training Course and is now dedicated to helping others discover the benefit of Pilates. She believes that this practice can benefit people of all ages and fitness levels, and she is passionate about guiding her clients towards their health and wellness goals. |
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