Attitude of Gratitude

​As the holiday season approaches, I find myself reflecting on the many blessings that have enriched my life and our Pilates studio over the past year. Gratitude is a powerful practice, and I want to take a moment to share five specific things that I am especially thankful for this year.

1. Our Community of Pilates Teachers and Clients
The heart of our studio lies in the incredible community we have built together. I am deeply grateful for the talented Pilates instructors who bring their passion and expertise to our classes. Their commitment to teaching and inspiring our clients is truly remarkable. Equally, I cherish the diverse group of clients who walk through our doors every day. Each individual brings their own unique energy and dedication, making our studio a vibrant and welcoming space for everyone. Together, we support one another in our journeys towards health and wellness.

2. The Ability to Move My Body
Every day, I am reminded of the importance of physical movement and the freedom it brings. There are times when we take our bodies for granted, but Pilates teaches us to appreciate every stretch, every breath, and every moment of flow. I am grateful for my health and the opportunity to engage in physical activity. Movement is not just a privilege; it is a source of joy and empowerment. This season, I am especially thankful for the ability to nurture my body through the practice of Pilates.

3. Continuous Learning and Growth
In the world of Pilates, there is always something new to discover. I am thankful for the opportunities to learn and grow, both as an instructor and a studio owner. Continuing education has allowed me to enhance my skills and stay current with the latest techniques and methodologies. Each workshop, training session, and conversation with fellow instructors opens my mind to fresh ideas and approaches. I look forward to bringing new knowledge back to our studio, enriching our community experience.

4. The Privilege of Teaching the Next Generation of BASI Pilates instructors 
One of my biggest joys is being part of the BASI Faculty family. It is such a privilege to teach the next generation of BASI Pilates instructors worldwide. Being part of such a remarkable Faculty family and witnessing the growth and development of these aspiring teachers is truly inspiring; their passion and dedication remind me why I chose this profession in the first place! Together, we are shaping a future that values movement, wellness, and the transformative power of Pilates, and for that, I feel an immense sense of gratitude.

5. The Joy of Connection
Finally, I am grateful for the connections we foster in our studio. The relationships built here extend beyond the reformer; they create a sense of belonging and support. I cherish the conversations I have with clients, the laughter shared during classes, and the friendships that blossom in our space. This sense of community is a powerful reminder of the importance of connection, especially during the holiday season.

This holiday season reminds me to celebrate the joyous moments, the friendships formed, and the physical and personal growth we all experience together. Here’s to a season filled with gratitude and a new year of possibilities!